Fitness Chic
For anyone who has announced to themselves that they are going to get fit and healthy in 2012, the good news is that you can avoid the disillusionment that comes from bleeding your wallet dry buying expensive gear. How? By searching through charity shops, that's how.
Even though it goes quite quickly, sports equipment can be found in charity shops. The problem here is that things cannot be found on demand. Therefore, I've created a light-hearted guide to the Charity Shop Gym, starting with things I've seen in charity shops.
Gym and exercise class gear.
Depending on how 'Flashdance' you like to go, there's often a bargain bin containing knocked down fitness clothing. Given that you want to join a gym (to use the type of equipment that prisoners spent hours on everyday as their punishment, in Victorian times) in charity shops you could find:
Sports Bras - usually for women, or guys who've drunk too much over festive period.
Thin Cotton Tops - preferably find ones that have kept their shape (I refer to the top. We know the wearer won't have yet) so they don't fall over your face during yoga.
Leg Warmers - ideal for that Flashdance welding routine, Fame or Saturday Night Fever. To complete the look, don't forget to find a...
Leotard - I haven't seen one of these on a person since I went to Pineapple Dance Studios in the late 1990s. But then again, I've not been to a single exercise class. (Why am I writing this?)
Leggings - you could cut the feet off a thick pair of tights. Good way to recycle ones with holes in the toes.
Bicycle Shorts - not flattering, but probably essential for spinning. I don't know. I've never done it.
Ski Pants - not seen since the 1980s, so look in vintage section.
Other stuff that's good to get from charity shops:
Track Suit - if you're like me, remember to go for labels like Addidas. For the Jimmy Saville look add cigar and medallion.
Running shoes - Reboks etc. Just Do It.
Dumbbells - if you're looking for these, you might have to wait before pumping up those biceps as they go like hot cakes.
Tennis, Squash or Babmington Rackets - time to look for these is July, just after Wimbledon fever has died down.
Why not do Yoga at Home?
Yoga Mats - it might be possible to make do with a couple shower mats, as they are cheap and often in charity shops.
Yoga Blocks - perhaps sew some foam and soft material around a brick.
Yoga Straps - a cotton belt would do the trick.
Ski Trousers or Skis - Think: a modern remake of the Sound of Music with snow.
Walking Poles - ridiculously expensive new, so maybe improvise with a ski stick.
Of course charity shops are a constant and reliable source of t-shirts.
For anyone who has announced to themselves that they are going to get fit and healthy in 2012, the good news is that you can avoid the disillusionment that comes from bleeding your wallet dry buying expensive gear. How? By searching through charity shops, that's how.
Even though it goes quite quickly, sports equipment can be found in charity shops. The problem here is that things cannot be found on demand. Therefore, I've created a light-hearted guide to the Charity Shop Gym, starting with things I've seen in charity shops.Gym and exercise class gear.
Depending on how 'Flashdance' you like to go, there's often a bargain bin containing knocked down fitness clothing. Given that you want to join a gym (to use the type of equipment that prisoners spent hours on everyday as their punishment, in Victorian times) in charity shops you could find:
Sports Bras - usually for women, or guys who've drunk too much over festive period.
Thin Cotton Tops - preferably find ones that have kept their shape (I refer to the top. We know the wearer won't have yet) so they don't fall over your face during yoga.
Leg Warmers - ideal for that Flashdance welding routine, Fame or Saturday Night Fever. To complete the look, don't forget to find a...
Leotard - I haven't seen one of these on a person since I went to Pineapple Dance Studios in the late 1990s. But then again, I've not been to a single exercise class. (Why am I writing this?)
Leggings - you could cut the feet off a thick pair of tights. Good way to recycle ones with holes in the toes.
Bicycle Shorts - not flattering, but probably essential for spinning. I don't know. I've never done it.
Ski Pants - not seen since the 1980s, so look in vintage section.
Other stuff that's good to get from charity shops:
Track Suit - if you're like me, remember to go for labels like Addidas. For the Jimmy Saville look add cigar and medallion.
Running shoes - Reboks etc. Just Do It.
Dumbbells - if you're looking for these, you might have to wait before pumping up those biceps as they go like hot cakes.
Tennis, Squash or Babmington Rackets - time to look for these is July, just after Wimbledon fever has died down.
Why not do Yoga at Home?
Yoga Mats - it might be possible to make do with a couple shower mats, as they are cheap and often in charity shops.
Yoga Blocks - perhaps sew some foam and soft material around a brick.
Yoga Straps - a cotton belt would do the trick.
Ski Trousers or Skis - Think: a modern remake of the Sound of Music with snow.
Walking Poles - ridiculously expensive new, so maybe improvise with a ski stick.
Of course charity shops are a constant and reliable source of t-shirts.
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